Beginner pole dancer learning foundations at Body Evolution Studios

Fall 2026 Beginner Pole Academy

Your pole journey starts with a strong foundation.

A guided 12-week beginner program that takes you from your very first grip to confident spins, transitions and movement—without being rushed or lost in a drop-in class.

Tuesdays at 6:45 PM Sept 22–Dec 8 60 minutes One pole per student

Prices include HST. Direct enrolment closes September 21 or when the Academy fills.

Beginner-firstNo experience required
12 guided weeksA clear path forward
One pole eachMore practice time
JacquelineCPFA-certified instructor

Made for true beginners

You do not need to be strong, flexible or fearless to begin.

You only need curiosity. Pole Academy gives you the consistency, repetition and expert support that make new skills finally click.

Start at the beginning

No previous pole or dance experience is required.

Progress with your cohort

Learn week by week with the same instructor and community.

Get real pole time

Every Academy student trains on her own pole.

Missed a week?

Make up the lesson in an equivalent class, subject to availability.

Your 12-week path

Foundation first. Then flow.

Instead of guessing what to take next, you will follow one complete beginner curriculum from the ground up.

01

Weeks 1–4

Intro to Pole Foundations

  • Grip and body positioning
  • Safe movement patterns
  • First spins and transitions
  • Confidence on static and spin pole
02

Weeks 5–12

Beginner Spins & Transitions Level 1

  • Eight-week progressive curriculum
  • Spins, exits and connected movement
  • Technique, musicality and personal style
  • Review and repetition every week
03

Graduate ready

Your next chapter

  • Graduate after completing the full Level 1 curriculum
  • Become eligible for Choreo 101
  • Continue with a clear understanding of BES pole language

All 12 Tuesdays: September 22 & 29; October 6, 13, 20 & 27; November 3, 10, 17 & 24; December 1 & 8, 2026.

Students training together in a Body Evolution Studios pole class

Why a cohort works

Consistency changes everything.

When you train at the same time each week, your strength, muscle memory and confidence have room to grow. You get to know your instructor, celebrate progress with familiar faces and build skills in the right order.

No scrambling through random classes. No wondering if you are ready. Just your next step.

Choose how you begin

Ready now—or curious first?

Both paths are designed to move you toward the same strong beginner foundation.

New to BES? Discover first

$99 including HST

Explore 30 days of classes before you decide whether Pole Academy is your next step.

  • For brand-new Body Evolution Studios students only
  • Your 30 days begin with your first booked class
  • Available only before each Academy begins
  • Join the current Academy as late as October 20, if space remains
  • Your $99 is credited toward Pole Academy tuition
Get the Discovery Pass

If this cohort fills, your Discovery payment reserves the next available Academy spot. Normal class rates apply while you wait.

Your Discovery classes can include:
Intro PoleSpin Pole & FoundationsIntro InvertsClimbs & HoldsHeelsChairBurlesqueBelly DanceFlexibilityPilatesStretchAcro
Jacqueline O'Toole, Pole Academy instructor

Meet your instructor

Learn with Jacqueline.

Jacqueline O’Toole has taught thousands of women the joy of pole dancing. Her beginner-first approach breaks movement down clearly, celebrates every win and helps students build skill without comparison.

CPFA Certified InstructorCPAC Accredited Pole Competition JudgeBES Owner & Lead Instructor

With a background in ballet, jazz, contemporary and hip hop, Jacqueline brings both strong technique and expressive movement into the room. Most importantly, she knows how to meet a beginner exactly where she is.

“I was nervous to start, but the 30-Day Pass helped me fall in love with movement again.” — Maria T., Body Evolution Studios student

Body Evolution Studios has a 4.5/5 rating from 30 ClassPass ratings.

Questions, answered

Everything you need to feel ready.

Do I need experience, strength or flexibility?

No. Pole Academy begins with Intro to Pole Foundations and is designed for true beginners. You will build strength, coordination and confidence as you go.

What exactly is included in the $405 tuition?

Your tuition includes the weekly 60-minute Pole Academy class for all 12 Tuesdays. Other classes or open practice are not included.

What if I miss an Academy class?

You may make it up in an equivalent class, subject to schedule and space. BES’s existing booking, refund and transfer policies apply.

How does the Discovery Pass credit work?

After your 30-day Discovery period, we will send eligible students private continuation options. Your full $99 is credited toward the $405 Academy tuition.

What if the Academy is full after my Discovery period?

Your $99 reserves the next available Academy spot. You can keep training through regular Beginner Spins & Transitions drop-ins or packages at normal rates while you wait.

Can I go straight into Choreo 101?

Choreo 101 is open to students who have graduated from Beginner Spins & Transitions Level 1 by completing the full eight-week curriculum.

How old do I need to be?

Pole Academy is for ages 16 and older. Parental consent is required for minors.

When does enrolment close?

Direct Academy enrolment closes September 21, 2026, or as soon as the cohort fills. Discovery students may join the current Academy through Week 5 on October 20 if a pole is available.

Tuesday nights are your time

Build the foundation you will use for every pole chapter that follows.

Join Jacqueline and your fall cohort for 12 focused Tuesdays—starting September 22 at 6:45 PM.

Prices include HST. Full-payment and payment-plan options are available above.